Our Services

Services

Our Services

Psychotherapy

Personalized, one-on-one therapy designed to address individual challenges, promote healing, and foster growth.

Group Therapy

Supportive group sessions that provide a space for shared experiences, understanding, and growth among peers.

Family Therapy

Guidance for families to strengthen relationships, improve communication, and resolve conflicts together.

Skill Development & Psychoeducation

Workshops and sessions focused on building essential life skills, emotional regulation, and mental health awareness.

Parent-Child Dyad Work

Specialized support to nurture parent-child relationships, fostering strong emotional bonds and understanding.

Adoption & Foster Care Support

Therapeutic services tailored for adoptive and foster families, addressing unique challenges to build secure and resilient family connections.

Specialized Treatments

  • OCD Treatment: Evidence-based approaches to manage obsessive-compulsive disorder and improve quality of life.

  • EMDR Therapy: Eye Movement Desensitization and Reprocessing (EMDR) to process trauma and reduce distress.

  • Brainspotting: A focused treatment method to access and release trauma stored in the body and mind.

Consultation & Training

Professional consultation and customized training sessions, including:

  • Racial Equity and Mental Health Training

  • Self-Care Bootcamp: Intensive workshops emphasizing mental, physical, and emotional self-care practices.

  • AEC Training: Specialized training for professionals in alternative educational and therapeutic approaches.

AEC Diversity Training

AEC Diversity Training: A Three-Level Learning Experience

Our AEC Diversity Training offers a comprehensive, three-level journey designed to foster awareness, empathy, and leadership in creating equitable opportunities for all.

  • Level 1: Personal Awareness
    This foundational level invites individuals to reflect on their personal experiences and perspectives. Through guided self-reflection, participants explore their lived experiences and self-compassion, establishing a strong foundation for deeper understanding.

  • Level 2: Empathy and Understanding
    Building on personal insight, this level shifts the focus outward, emphasizing the importance of understanding the experiences of others. Participants are encouraged to cultivate empathy and broaden their perspectives, enhancing their ability to connect with those from diverse backgrounds.

  • Level 3: Leadership and Action
    The final level focuses on leadership and the actionable steps needed to foster equitable opportunities. Participants are guided in developing strategies to promote inclusivity and fairness within their organizations and communities, empowering them to drive meaningful change.

Self-Care Boot Camp

In our Self-Care Resiliency Group, we’ll explore the pathways to breaking down barriers that have kept you from fully embracing your self-care goals. Together, we will examine the influence of early childhood experiences and relationships on your current self-care patterns, tracing connections from childhood to adulthood. Through guided exploration, we’ll identify the values and beliefs that shape your self-care practices and discover new strategies to cultivate resilience and prioritize your well-being.