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Full 10-week class (group sessions)
Two required books (with 5% discount when purchased through us)
Pre-session (30 min) + Exit session (45 min)
Printable self-care worksheets & reflection guides
Private group chat/community for connection and encouragement
Best for participants who want the class, books, and basic guidance.
Full 10-week class (group sessions)
Two required books (with 5% discount when purchased through us)
Pre-session (30 min) + Exit session (45 min)
Printable self-care worksheets & reflection guides
Private group chat/community for connection and encouragement
Best for participants who want the class, books, and basic guidance.