$555 (or 2 payments of $278)
Includes everything in Seed, plus:
One 45-min individual self-care coaching session during the program
Digital Self-Care Workbook Add-On (extra trauma-informed worksheets, coping strategies, reflection prompts)
Guided meditation and stress regulation recordings (audio downloads)
Mid-program check-in email or text support
Best for participants who want additional support, tools, and accountability.
$555 (or 2 payments of $278)
Includes everything in Seed, plus:
One 45-min individual self-care coaching session during the program
Digital Self-Care Workbook Add-On (extra trauma-informed worksheets, coping strategies, reflection prompts)
Guided meditation and stress regulation recordings (audio downloads)
Mid-program check-in email or text support
Best for participants who want additional support, tools, and accountability.